안녕하세요, 허찌입니다. 독산역 광고를 보고 빌드업피트니스를 방문하여 1:1 PT를 받고 있습니다. 벌써 3번째 세션을 마쳤어요!

빌드업피트니스PT 독산점 위치 및 기본정보

주소 | 50m NAVER 더보기 /OpenStreetMap map datax 네이버(주) /OpenStreetMap Map Controller Legend Real Estate 부동산 동시군, 구시가지, 도 산고리읍 빌드업피트니스PT 독산점 3층 24 가산디지털1 서울시 금천구 예약운영시간 | 평일 06:00~24:00, 토요일 08:00~23:00, 일요일 10:00~18:00 매월 셋째 일요일 휴무 주차 | 이용 가능 – 최대 3시간 무료 금천구 독산역 체육관 가는 방법 1호선 독산역 2번출구에서 도보 3분. 역과 가깝습니다. 완전 밀집된 사무공간이라 금천구 독산-가산에 근무하는 직장인들이 퇴근하고 바로 가기에도 좋을 것 같아요. 가산디지털단지와 가까운 대륭테크노타운 13층 3층에 있습니다. 건물 1층 전체를 차지하는 빌드업 피트니스 시설입니다. 알고보니 1,000평 규모의 독산동 최대 규모의 헬스장이네요~! 100여종 이상의 프리미엄 장비를 갖추고 있습니다. 완벽한 장소입니다>< Because you enter through facial recognition It’s so convenient! Introduction to Doksan-dong's largest gym facility This is the first time I've been to a gym this large and well-equipped in Seoul!!! When you enter, you'll be surprised at how large it is. Not only is there a free weight zone/machine zone, but there's also cardio + hip zone/stretching zone/conditioning room! Cardio & Hip Zone There is a separate zone with hip machines and a lot of equipment, so there is no need to wait!! Continues after commercial. Next subject author Cancel Doksan Station Gym Play 1 Like 0 Like Share 0:00:00 Play Mute 00:00 00:15 Real-time settings Full screen Resolution Auto 480p Subtitles disabled Playback speed 1.0x (default) Resolution Auto (480p) 720p HD 480p 270p 144p Disable subtitle settings Options Font size Background color Playback speed 0.5x 1.0x (default) 1.5x 2.0x An unknown error occurred. Help is muted. Help License This video can be played in high definition. Try changing the resolution in the settings. Learn more 0:00:00 Collapse/Expand Build-up Fitness Doksan Branch Doksan Station Gym #Build-up Fitness Well, it feels completely American~ (I haven't been to the U.S., but... I like it^^*) Check out the video in detail! It's an above-ground gym and has large windows, so the cardio zone at a restaurant with a city view is the best. Not only does it have 30 cardio machines, but it even has 5 popular Stairway to Heaven machines. I recommend the Gasan-dong gym ~ Continues after advertisement. Next subject author Cancel Doksan Station Gym Aerobic Zone Play 0 Like 0 Like Share 0:00:00 Play Mute 00:00 00:11 Real-time settings Full screen Resolution Auto 480p Disable subtitles Playback speed 1.0x (default) Resolution Auto (480p) ) 720p HD 480p 270p 144p Disable subtitle settings Options Font size Background color Playback speed 0.5x 1.0x (default) 1.5x 2.0x An unknown error occurred. Help is muted. Help License This video can be played in high definition. Try changing the resolution in the settings. Learn more 0:00:00 Collapse/Unfold Build-up Fitness Doksan Branch Doksan Station Gym Aerobic Zone I captured a video here to show you better >–< Stretching Zone Build-up Fitness Doksan Branch Take off your shoes like this (★) Stretching to enter There is a separate zone. The space is wide and large mirrors are installed on two sides, so it is good to see your posture and, above all, it is very comfortable!!! There are a lot of foam rollers and other props. Machine zone/free weight zone continues after advertisement. Next subject author Cancel Geumcheon-gu Doksan Station Gym Build-up Fitness PT Doksan Branch Play 0 Like 0 Like Share 0:00:00 Play Mute 00:00 00:18 Real-time settings Full screen resolution Auto 480p Disable subtitles Playback speed 1.0x (default) ) Resolution Auto (480p) 720p HD 480p 270p 144p Subtitle settings Disable Options Font size Background color Playback speed 0.5x 1.0x (default) 1.5x 2.0x An unknown error has occurred. Help is muted. Help License This video can be played in high definition. Try changing the resolution in the settings. Learn more 0:00:00 Geumcheon-gu Doksan Station Gym Build-Up Fitness PT Doksan branch gym's flowers and weights... Introduced in a video. Build-Up said there were 100 types of luxury imported machines, and there were a lot of machines that Hellin had never seen before. People who come here will probably roll their eyes >_< Actually, free weights are better, but isn't it annoying to wait for the Smith machine and power rack? As the largest gym in Doksan, it has a whopping 8 machines!! Even if you don't get Gasan-dong PT, there's a good reason to come here for work. Changing room/shower room Very comfortable sportswear (with pockets) and even towels can be rented for free. There are also paid lockers where you can store your shoes. There are also private individual shower rooms (even many), so it's great to take a refreshing wash after exercising. Everything is clean and the facilities are great. ~ PT Professional Center There are 8 skilled professional health trainers, so if you are new to exercise, looking for a PT in Gasan-dong, Doksan Station for diet, body shape correction, or rehabilitation purposes, this is the perfect place! This is a review of a private lesson at Build Up Fitness PT Doksan branch... That was my story haha... I'm receiving PT from trainer Park Hyeon-young~ Teacher Hyun-young emphasized the importance of making exercise a habit rather than dieting (they say dieting is something you do for the rest of your life... That's true...) Hip joint stretching > 스플릿 스쿼트 > 핵 스쿼트 기계 이름이 애매한데… 아무튼. 처음 봤는데 좋은 식당에서 운동 루틴을 배우고 싶어서 시작하게 된 독산역PT 교체장비까지 보여주셔서 너무 만족스럽습니다! Seated Rows & Lat Fall Downs 상체가 엄청나게 뭉쳤는데, 뭉친 근육을 풀기 위해 컨디셔닝실에서 장요근 마사지를 받을 때 인생에서 가장 고통을 느꼈습니다. 똑바로 걷지 못하는 이유는 장요근이 뭉쳐있기 때문이에요! 위치가 청평역과 가까워 접근성이 좋고, 인테리어도 최고급입니다. 최첨단 시설을 갖춘 대규모 체육관이 있지 않나요? 오픈 기념 다양한 이벤트도 진행 중이니 이 기회 놓치지 마세요>_< 빌드업피트니스PT 독산점 : 네이버 방문자 리뷰 407 · 블로그 리뷰 87naver.me
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